Oblong shape, yellow-brown color, and ridged cover.Salads, coleslaw, veggies, soups, and stews Treat diarrhea, reduce inflammation, support digestion, lower cholesterol levels in the blood
Bitter Cumin
Oblong shape with a pale green to dark green color.Treating coughs, digestive problems, relieving cramps and bloating, controlling heartbeat, and stimulating appetite
Black Cumin
Almost black like charcoal, small, and thin.Steamed or stir-fried vegetables; lamb roasts, sausages, veggies, and ground meat dishes, or tagines
White Cumin
Whitish cover and oblong shape. Meats, vegetable curries, rice, savories
Brown Cumin
Bigger and fatter than black cumin seeds. Root vegetables, curries, legumes, grain, and meat dishes